Monday, September 30, 2013

Go Ruck Challenge - Winning Hearts and Minds




This past weekend, I completed my first GoRuck Challenge. If you don't know what that is, I'll try and sum it up for you.  Take a backpack (aka Ruck), add six bricks to it.  Show up at a predetermined location at 1 am.  Take about 25 other people that you've never met before, throw in one or two combat experienced military Special Forces operators (your Cadre), and prepare for the unknown for the next 8-10 hours and 15-20 miles (that's a minimum.  Under promise, over deliver.)

In this case, the city was St, Louis, MO.  The start point was the Art Museum at Forest Park.  The Cadre were Cadre Bert and Cadre Brad.  The details, well, we'll leave those out.  Every challenge is different, and to understand it, you need to experience it.  I'll tell you we bear crawled, flutter kicked, duck walked, did push ups,  carried logs, chairs, each other, and more weight than you even want to think about. We got hot, wet, tired, and sore.  We went 17-19 miles over 12 hours.  But we started with 25 people and we ended with 25 people.  We started as individuals and finished as a team.


It was definitely one of the hardest things I've ever done.  It was also one of the most satisfying.  If you've ever wanted to know what it is like to put your trust and faith into other people, this is for you.  If you've ever wanted to know what a true sense of camaraderie is, this is for you.  If you've ever wanted to know what it's like to depend on other people, and have those people depend on you to be successful, this is for you.

It was an honor and a privilege to spend a few hours with the other members of Class 792 and Cadre Bert and Brad.  There were lessons taught that I will take with me throughout my life, and try to pass them on to the people I train and coach with Team in Training.  Some of those lessons include:

"It could always be worse". Your feet are sore, and you have blisters? At least you have shoes. You're doing more push ups, bear crawls and flutter kicks than you ever thought possible? At least its not raining or snowing. You're carrying your ruck, someone else's ruck because they're injured, you have the team weight and it hurts to move, but you still have miles to go? At least you're not getting shot at. It can always be worse.



"Winning the hearts and minds of others." That's our job.  As Cadre Bert explained, Special Forces are nothing more than the Peace Corps with guns.  Their mission is not to kill people.  It's to win hearts and minds.  That's what we should all aspire to in our daily lives.  Not win by brute force, but by winning over hearts and minds.  At one point during the challenge, we noticed a person down in a grocery store parking lot.  Cadre Bert went to them, stayed with them until paramedics arrived, and left the class to go to the hospital with this elderly person who lived alone and had a birthday the next day.  I promise you, Cadre Bert won over hearts and minds.  As we're walking through the streets, carrying a teammate in a discarded chair that Cadre Brad decided was necessary to complete our mission, being led by an American Flag and we see a man get out of his car and stand with his hat over his heart as we pass by, that's winning hearts and minds.

"Embrace the Suck." Things aren't always easy.  There are times when you have to dig deep and go to a dark place to finish what you started.  Vince Lombardi said it this way,  “The real glory is being knocked to your knees and then coming back. That's real glory. That's the essence of it.”  Let me tell you, we got knocked to our knees.  But finishing in the face of challenge and adversity.  Finishing as a team.  That was the real glory.




"If you ever think, 'this isn't so bad', you're doing something wrong. Because I promise you one of your teammates is having the hardest time of their life.  You should be taking on more to help them."  Cadre Bert said this early on.  It's not about doing your "fair share".  It's about doing whatever is necessary to complete the mission.  Stronger people take on more weight.  That's life.  Deal with it.  To quote my Captain with the Mobile County Sheriff's Office, Bruce Lee, "Life isn't fair.  A fair's where you go to eat cotton candy and ride the tilt-a whirl." Work to your abilities, whatever they may be.  The important thing is completing the mission.

People have asked "Was the GoRuck Challenge fun?" My answer "Hell no!" Something like this can never be described as fun.  It is however one of the most satisfying experiences of my life, and well worth it.  I'm proud to be GoRuck Tough.  

I'll finish with something Cadre Bert said at the start. "Marathons, lifting weights, triathlons, those all make people better.  We're here to make better people."  Thank You Cadre.  I get it.













Thursday, September 19, 2013

Get Busy Living



"I guess it comes down to a simple choice, really.  Get busy living, or get busy dying." - Andy Dufresne,  The Shawshank Redemption

OK people.  It's been a while since this has been updated.  It has been a crazy summer and it is time to start updating.  On one hand, I feel bad that it has been so long since I've added a new post, but on the other hand it's has been because I've been so busy living life!  I will try and add new posts on a regular basis now, but I have to tell you that since my last post, I feel like a different person. 

Since you've last read an update, I have traveled to Europe for the first time in my life (amazing and life changing), attended Bhakti Fest Midwest (awesome experience), spent some serious quality time with my sons, Grant and Ben (they are growing up way too fast, and becoming incredible young men), raced the half iron distance Superior Man Triathlon with some great friends (top ten in my age group and new PR by 26 minutes!), met my fundraising goal for the Chicago Marathon with Team in Training (now I can focus on the running and the Marathon on October 13), found out I was selected as a Ragnar Ambassador for Madison to Chicago next year (see previous blog for Ragnar Report), got the chance to go to Atlanta for the Alabama vs. Virginia Tech Game (Roll Tide Roll!), finished the Burpee Challenge for the third time (and starting a new one next Monday ending New Year's Eve...who's in??), and am really starting to get pumped (and nervous) for the Go Ruck Challenge in St. Louis!

It hasn't all been sunshine and rainbows.  I've struggled with some personal issues, wondering if some of the life decisions I've made have been the right ones, missed my boys so bad it hurt when they went back home, lost one of my favorite personal trainers and motivators when she moved to Austi , tried to help others with their own struggles, and had many days when I just felt down, sad, tired, or all of the above.  

Each one of these probably deserves it's own blog post, and I'm sure as the days and weeks go by I'll share my thoughts and feelings on all of them, for those who care to know.  But one must never get caught up in living through others, and spending to much time comparing your life to the life of people you know or hear about.  Live your own life, get out and make your own memories.  Become the person you want to be. 

Get busy living, or get busy dying.